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Is Anything, More Valuable than, Your Health?

We believe that Good Health is our most Valuable Possession and that Prevention is Better than Cure.

Our aim is, to Encourage and Support You, to Live a Longer, Healthier, Balanced Life and have fun while doing it.

Did you know that you can use your lifestyle as medicine?

By making small changes to your Lifestyle, you can improve your Health and Well-being.

We are interested in anything that helps improve or maintain our good health, we especially love Snow Sports, Walking in the Hills and Mountains, Water Sports, and Growing Vegetables.

Have a look around our website and if you like what you see, why not become a member.

It's free to join and please feel free to contact us if you have any questions.